Recent Posts

Delicious cookies made with love

Delicious cookies made with love

Delicious cookies made with love   For  8-10 cookies Ingredients: 110 gr brown sugar from the brand El Granero integral 35 gr raw cacao butter, 100% cacao 1 egg 120 gr wheat flour from the brand El Granero integral 1 teaspoon baking powder (not bio) […]

Creamy matcha and coconut milk 

Creamy matcha and coconut milk 

Creamy matcha and coconut milk    For a large bowl Ingredients: 300 ml coconut milk 3 teaspoons matcha powder   2 tablespoons brown  sugar   In a small saucepan, warm over a low heat 200ml of coconut milk together with the brown sugar and the […]

Stuffed sweet potatoes 

Stuffed sweet potatoes 

Stuffed sweet potatoes    For 4 people: Ingredients: For the stuffing  and topping 4 sweet potatoes 130 gr broccoli 1 tomato 1 clove of garlic 50 ml olive oil 3 tablespoons apple vinegar 1 tablespoon miso 200 gr bulgur from el Granero integral some feta […]

Risotto Brussel sprouts and green peas

Risotto Brussel sprouts and green peas

Risotto Brussel sprouts and green peas   For 4 persons Ingredients: 80g parmesan cheese 12 brussel sprouts 80g frozen green peas 20g olive oil 1 onion 300g risotto rice 600g of water 180g of white wine 1 vegetable cube 2 tablespoon of rice cream 4 […]

SUMMER ROLLS WITH PEANUT SAUCE

SUMMER ROLLS WITH PEANUT SAUCE

SUMMER ROLLS WITH PEANUT SAUCE   Ingredients for 4 people: For the peanut sauce 1 big tablespoon peanut butter 6 tablespoons rice vinegar 6 tablespoons peanut oil 3 teaspoon Fish sauce, also called Nuoc-mâm 1 citronella stick juice of ½ a lime salt After you […]

CARROT CAKE LIKE PANCAKES

CARROT CAKE LIKE PANCAKES

CARROT CAKE LIKE PANCAKES   For 4 people Ingredients: 100 gr fresh carrots 60 gr  pecan nut 200 gr wheat flour 300 ml almond milk 10 gr packing powder (not bio) 3 eggs 30 gr brown sugar 1,5 tablespoons cinnamon   In your blender grind […]

SALTY POWER BALLS

SALTY POWER BALLS

SALTY POWER BALLS   For +/-10 small power balls   Ingredients: 50 gr raw pistachio nuts (without shell) 40 gr raw cashew nuts 1 tablespoon dried basil salt and pepper some dry spelt crackers/cookies from the brand El Granero Integral   Start with putting the […]

HOT CHOCOLATE WITH A HINT OF CINNAMON  

HOT CHOCOLATE WITH A HINT OF CINNAMON  

HOT CHOCOLATE WITH A HINT OF CINNAMON   For a big bowl.   Ingredients:   300 ml hazelnut milk. 1 teaspoon cinnamon powder. 3 teaspoons brown sugar 30 gr pastry chocolate, previously cooked with coconut sugar from the brand Rrraw. some crushed hazelnuts (for decoration) […]

RAW & VEGAN SALTY CHEESECAKE

RAW & VEGAN SALTY CHEESECAKE

RAW & VEGAN SALTY CHEESECAKE For 4 people Ingredients: For the salty base: 100 gr raw pistachio nuts (without shell) 85 gr raw cashew nuts 2 coffee spoons dried basil 30 gr dry spelt crackers/cookies salt and pepper    For the cream: 200gr natural cashew […]

Banana bread with dark chocolate and baileys

Banana bread with dark chocolate and baileys

Banana bread with dark chocolate and baileys   For 4 people. Ingredients:   2 bananas 2 tablespoons agave syrup. 2 eggs 140 ml hazelnut milk 240 gr wheat flour. 1 package baking powder (not bio) 2 teaspoons lime juice 8 tablespoons pure cocoa powder. 100 […]


All Time Favorites

Beetroot and red fruits smoothie

Beetroot and red fruits smoothie

Beetroot and red fruits smoothie     For a big glass:  Ingredients: 100g cooked beetroot 60g frozen raspberries 90g frozen strawberries 60g frozen blueberries 1 teaspoon of acai from the brand Super Glorioso 1cm ginger 1 tablespoon of lemon juice 300ml water   Put everything […]

Fresh raspberries, hibiscus tea

Fresh raspberries, hibiscus tea

  Fresh raspberries, hibiscus tea For 1 liter of iced tea:  Ingredients: 20gr of frozen raspberries. 2 teaspoons of dehydrated hibiscus. 4 mint leaves. 1/4 lime juice. 1L of water between 1 and 4 tablespoons of coconut sugar (depending of your taste). Put water, the […]

Beetroot Hummus

Beetroot Hummus

Beetroot Hummus 4 persons: Ingredients:  2 garlic cloves 200g of beetroots (pre-cooked) 200g of chickpeas 60ml of water 10ml lemon juice 40g of sesame seeds 70g of olive oil a pinch of salt Put all the ingredients in your blender and mix it first at […]

Sweet and delicious almond cocktail

Sweet and delicious almond cocktail

Sweet and delicious almond cocktail  2 glasses: Ingredients: 75ml amaretto  25ml lemon juice 3 ice cubes 1 big spoon of sugarcane molasses or agave sirup 1 egg white 250ml organic cranberry soda. Mix everything in your blender at hight speed without the cranberry soda. Pour […]

Healthy Pancake

Healthy Pancake

    12 pancakes: 150g wheat flour  300ml Almond milk 1/2 banana 1 packet of baking powder 3 eggs 3 tablespoons whole superfoods Quinoa by Granero integral A little bit of salt olive oil Put all ingredients into a blender or the Thermomix. Mix it at […]