Recent Posts

Chia pudding with cherry and almond butter

Chia pudding with cherry and almond butter

Chia pudding with cherry and almond butter   2 people:  Ingredients: 7 tablespoons chia seed Glorioso Super Nutrients. 400ml almond milk. 170g cherries. 2 tablespoons almond butter. Put the cherries in your blender and mix everything in high speed. Put the chia seeds, the almond milk, […]

Apricots and nectarine crumble made with love

Apricots and nectarine crumble made with love

  Apricots and nectarine crumble made with love   2-3 peoples:  GLUTEN FREE Ingredients: 5 fresh apricots. 1 fresh nectarine. 100g natural almond. 30g of dried apricots. 1 tablespoon of almond butter from Granelo Integral. 10g chocolate chips. First, turn on your oven to 180°C. […]

Vegetarian burgers without bread

Vegetarian burgers without bread

Vegetarian burgers without bread   For 2 people Ingredients: 2 large potatoes. 2 teaspoons fresh or dried thyme. 15ml olive oil. 1 tomato. 1/2 avocado. 1/2 lime. 2 leaves of spinach or any salad that you have. 2 seitan burgers with carrot from Casa Amella […]

Miso vegan sauce with red lentil pasta

Miso vegan sauce with red lentil pasta

  Miso vegan sauce with red lentil pasta For 2 people Ingredients:  50gr raw cashew nuts. 255ml of mineral water. 1 tablespoon of miso. 1 clove garlic. Juice of 1 lemon. Salt and pepper. Put all ingredients in the blender and smash at high speed. […]

Apple, kale, orange and ginger juice

Apple, kale, orange and ginger juice

  Apple, kale, orange and ginger juice   For 2 glasses Ingredients: 2 large kale leaves. 3 oranges. 1cm ginger 200ml of apple juice from Ecobatea brand   Clean and cut all the fruits and veggies. Put everything in your juice extractor and start juicing. […]

Gluten-free lemon cake with poppy seeds

Gluten-free lemon cake with poppy seeds

Gluten-free lemon cake with poppy seeds   For 2 peoples Ingredients:  50gr of rice flour.  130gr of almond flour.  2 tablespoons of yeast (non-bio).  2 eggs. 100ml of coconut oil. 90gr of panela (or unrefined sugar) . 30ml of lemon juice. 1 lemon zest. 1 […]

Heathy watermelon gazpacho

Heathy watermelon gazpacho

Heathy watermelon gazpacho For 2 persons  Ingredients: 220g watermelon. 80g cucumber. 190g tomato. 110g red pepper. 1 clove of garlic. 2 tablespoons of wine vinegar. 10 leaves of mint. salt and pepper. Clean all the ingredients and cut into pieces. Put them in your mixer […]

Fresh watermelon, apple and mint juice

Fresh watermelon, apple and mint juice

Fresh watermelon, apple and mint juice   For 2 glasses Ingredients:  400 g of watermelon. 1 apple. 1 lime. 16 mint leaves. Clean and cut all the ingredients. Put everything in your juice extractor. And voila! 💝.   Collaboration with Zwilling_es.

Gluten-free crackers with dried tomatoes

Gluten-free crackers with dried tomatoes

Gluten-free crackers with dried tomatoes   For 4 peoples Ingredients: 130gr of rice flour. 130gr of dried chickpeas or chickpea flour. 4 tablespoons of sesame seeds. 40gr of pumpkin seeds. 20gr of sunflower seeds. 2 tablespoons of flax seeds. 6 dried tomatoes. 50ml of olive […]

Delicious green peas pesto with pecan nuts

Delicious green peas pesto with pecan nuts

Delicious green peas pesto with pecan nuts   For 2 peoples Ingredients:   1 clove of garlic. 80g fresh spinach. 15g pine nuts. 40g frozen green peas. 20g pecan nuts. 100ml olive oil. salt and pepper.   Put all the ingredients inside of your blender. […]


All Time Favorites

Fresh raspberries, hibiscus tea

Fresh raspberries, hibiscus tea

  Fresh raspberries, hibiscus tea For 1 liter of iced tea:  Ingredients: 20gr of frozen raspberries. 2 teaspoons of dehydrated hibiscus. 4 mint leaves. 1/4 lime juice. 1L of water between 1 and 4 tablespoons of coconut sugar (depending of your taste). Put water, the […]

Beetroot Hummus

Beetroot Hummus

Beetroot Hummus 4 persons: Ingredients:  2 garlic cloves 200g of beetroots (pre-cooked) 200g of chickpeas 60ml of water 10ml lemon juice 40g of sesame seeds 70g of olive oil a pinch of salt Put all the ingredients in your blender and mix it first at […]

Sweet and delicious almond cocktail

Sweet and delicious almond cocktail

Sweet and delicious almond cocktail  2 glasses: Ingredients: 75ml amaretto  25ml lemon juice 3 ice cubes 1 big spoon of sugarcane molasses or agave sirup 1 egg white 250ml organic cranberry soda. Mix everything in your blender at hight speed without the cranberry soda. Pour […]

Healthy Pancake

Healthy Pancake

    12 pancakes: 150g wheat flour  300ml Almond milk 1/2 banana 1 packet of yeast 3 eggs 3 tablespoons whole superfoods Quinoa by Granero integral A little bit of salt olive oil Put all ingredients into a blender or the Thermomix. Mix it at the […]

Chocolate and passion fruit cereal bar.

Chocolate and passion fruit cereal bar.

Chocolate and passion fruit cereal bar. Video   Here are the ingredients: 80g granola cereal 70g dried mango 6 tablespoons of coconut oil 1 passion fruit 250gr of black chocolate Now you just have to watch the video ! 🙂 Do you want a mold like […]