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GLUTEN-FREE RAW OREO BISCUITS

GLUTEN-FREE RAW OREO BISCUITS

    GLUTEN-FREE RAW OREO BISCUITS     For 6 oreos   Ingredients:  For the chocolate wafers:   60 gr of toasted almonds  80 gr of toasted hazelnuts 50gr of oats 150gr of blueberries 3 tablespoons of raw cacao 1 teaspoon of vanilla extract   For the […]

REFRESHING SUMMER VEGGIES

REFRESHING SUMMER VEGGIES

  REFRESHING SUMMER VEGGIES   For 4 people Ingredientes: 2 onions 2 eggplants 1 big zucchini 2 red pepper 3 gloves of garlic 250 ml of olive oil salt pepper First you need to preheat the oven to 200 ° C. After this cut all of the […]

RAW CHEESECAKE ICECREAM

RAW CHEESECAKE ICECREAM

    RAW CHEESECAKE ICECREAM   For 2-3 peoples Ingredients: For the chocolate base:   60 gr of almonds from El Granelo Integral 80gr of toasted hazelnuts 50gr of oats El Granelo Integral  150gr of blueberries El Granelo Integral  3 tablespoons of raw cacao 1 teaspoon of vanilla extract […]

WAKE YOURSELF UP WITH OUR VEGAN FRAPPUCCINO

WAKE YOURSELF UP WITH OUR VEGAN FRAPPUCCINO

WAKE YOURSELF UP WITH OUR VEGAN FRAPPUCCINO   For 1 big glass Ingredients: 60 ml coffee from El Granelo Integral  150ml almond milk 4 tablespoons raw cacao 1 teaspoon of vanilla extract 35g cane sugar from El Granelo Integral  250 gr of ice The recipe […]

Healthy vegan banana chips

Healthy vegan banana chips

  Healthy vegan banana chips   2 peoples Ingredients: 100 g of matcho banana 2 tablespoons of spicy salt from Herbes de la Conca 2 tablespoons of sweet paprika 50 ml of olive oil (minimum) pepper (optional)   First you need to preheat the oven […]

Sweet potatoes hummus

Sweet potatoes hummus

  Sweet potatoes hummus   4 persons: Ingredients:  2 garlic cloves 200g of chickpeas (pre-cooked) from Casa Amella 200g of sweet potatoes 60ml of water 10ml lemon juice 40g of sesame seeds 70g of olive oil a pinch of salt a pinch of dried thyme   […]

Healthy Nutella without palm oil 

Healthy Nutella without palm oil 

Healthy Nutella without palm oil  For one jar, Ingredients: 100g toasted hazelnuts. 100g toasted almond. 3 dry apricots. 100ml almond milk with vanilla flavor 3 spoonfuls of agave syrup or honey. 3 tablespoons pure cocoa powder. Put all the ingredients into your blender and grind everything […]

Delicious vegetarian plum pie

Delicious vegetarian plum pie

Delicious vegetarian plum pie     2-3 people Ingredients for the dough: 300gr of wheat flour 120ml of coconut oil 120ml of water a pinch of salt   Put all the ingredients into the blender and mix them at medium speed for 2 or 3 […]

Almond quinoa porridge with cinnamon 

Almond quinoa porridge with cinnamon 

Almond quinoa porridge with cinnamon    2 people Ingredients:  60g quinoa flakes from Granelo Integral brand 400ml almond milk with vanilla favor. 2 tablespoons almond butter from Granelo Integral brand 3 tablespoons agave syrup. 2 teaspoons of cinnamon (opcional) Start to put the quinoa flakes […]

Rhubarb compote with strawberry and rose water

Rhubarb compote with strawberry and rose water

Rhubarb compote with strawberry and rose water   2 people Ingredients: 13 strawberries. 3 rhubarb. 2 tablespoons of rose water. 2 tablespoons of agave syrup.   First, clean and cut the fruits. Put them in a pan with the rose water and the agave syrup. […]


All Time Favorites

Fresh raspberries, hibiscus tea

Fresh raspberries, hibiscus tea

  Fresh raspberries, hibiscus tea For 1 liter of iced tea:  Ingredients: 20gr of frozen raspberries. 2 teaspoons of dehydrated hibiscus. 4 mint leaves. 1/4 lime juice. 1L of water between 1 and 4 tablespoons of coconut sugar (depending of your taste). Put water, the […]

Beetroot Hummus

Beetroot Hummus

Beetroot Hummus 4 persons: Ingredients:  2 garlic cloves 200g of beetroots (pre-cooked) 200g of chickpeas 60ml of water 10ml lemon juice 40g of sesame seeds 70g of olive oil a pinch of salt Put all the ingredients in your blender and mix it first at […]

Sweet and delicious almond cocktail

Sweet and delicious almond cocktail

Sweet and delicious almond cocktail  2 glasses: Ingredients: 75ml amaretto  25ml lemon juice 3 ice cubes 1 big spoon of sugarcane molasses or agave sirup 1 egg white 250ml organic cranberry soda. Mix everything in your blender at hight speed without the cranberry soda. Pour […]

Healthy Pancake

Healthy Pancake

    12 pancakes: 150g wheat flour  300ml Almond milk 1/2 banana 1 packet of baking powder 3 eggs 3 tablespoons whole superfoods Quinoa by Granero integral A little bit of salt olive oil Put all ingredients into a blender or the Thermomix. Mix it at […]

Chocolate and passion fruit cereal bar.

Chocolate and passion fruit cereal bar.

Chocolate and passion fruit cereal bar. Video   Here are the ingredients: 80g granola cereal 70g dried mango 6 tablespoons of coconut oil 1 passion fruit 250gr of black chocolate Now you just have to watch the video ! 🙂 Do you want a mold like […]