Veggies Asiatic bowl

Veggies Asiatic bowl

ENGLISH/SPANISH

Ingredients: 250g rice pasta/ 1 zucchini/ 2 carrots/ 1 lime 

/ a handful of peanuts / 3 cloves of garlic/ 3 table spoon of soja sauce/ 1 table spoon of balsamic vinegar/ 1 table spoon of agave syrup/ 4 table spoon of vegetal oil/ salt & pepper/ coriander branch

We really like the asian flavors and we also have a never ending love for rice pasta. So this recipe is going to be the lovechild of these two ūüôā The raw finely sliced veggies with lime and nuts are never a bad choice, in fact they are the basic ingredients of a good pad-thai , the alfa and omega of asian pastas. This recipe is as easy as a Sunday morning… just cook the rice pasta, cut the carrots and peel the zucchini into long thin slices and mix it all together. Season it with the lime, coriander and sprinkle the nuts on top …. boom … you have a fulfilling fresh dish which will not make you feel heavy after your finished with it.

 

For 2 pers:

  • 250g rice pasta
  • 1 zucchini
  • 2 carrots
  • 1 lime
  • a handful of peanuts
  • 3 cloves of garlic
  • 3 table spoon of soja sauce
  • ¬†1 table spoon of balsamic vinegar
  • 1 table spoon of agave syrup
  • 4 table spoon of vegetable oil
  • salt & pepper
  • coriander branch

 

First, peel the carrots and zucchini. To create¬†these stringy “veggie” noodles you just have to peel everything.

Cook the pasta. Check the time and follow the instructions on the packet.

To make the sauce put in your blender the glove + soja sauce+ balsamic vinegar +agave syrup and the vegetable oil. Mix everything until it’s a really smooth texture.

When it’s ready, put into a bowl, the pasta, veggies and your sauce. Add a few peanuts, some coriander leaves and the juice from the lime .

ENJOY !

 

Our little trick : We love to grind peanuts in our blender. When it’s done we put a bit of peanut oil into it and mix well. We add this mixture on the top of the dish. YUMMY


SPANISH

Nos encantan los sabores¬†asi√°ticos y m√°s cuando tienes pasta de arroz… Ver√°s que la pasta de arroz es mucho m√°s ligera que la de trigo; es una buena opci√≥n si quieres comer un poco m√°s sano por las noches! ūüôā¬†

Esta receta es una combinación de verduras cortadas en laminas finas, lima, cilantro y cacahuete. Es muy básica y sencilla, pero queda muy buena. 

2 personas:

  • 250gr de pasta de arroz
  • 1¬†calabac√≠n
  • 2¬†zanahorias¬†
  • 1 lima
  • Un pu√Īado de cacahuetes
  • 3 dientes de ajo
  • 3 cucharadas de salsa de soja
  • ¬†1 cucharada de vinagre bals√°mico¬†
  • 1 cucharada de sirope de agave¬†
  • 4 cucharadas de aceite vegetal (el de s√©samo y el de oliva tambi√©n van bien)¬†
  • Sal y pimienta¬†
  • Cilantro

 

Primero pela las zanahorias y el calabac√≠n. Para obtener la “pasta” de verduras s√≥lo tienes que pelarlas hasta que se acaben ūüôā¬†

Cocina la pasta de arroz (puedes mirar las instrucciones en el paquete) .

Ahora tienes que hacer la salsa: mezcla en la batidora o thermomix el ajo, la salsa de soja, el vinagre balsámico, el sirope de agave y el aceite vegetal. 

Cuando tengas la salsa lista, pon la pasta de arroz, las verduras y la salsa en un taz√≥n; y, si quieres, a√Ī√°dele cacahuetes, cilantro y un poco de zumo de lima.

 

ENJOY ! 


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