Creamy Smoothie

Creamy Smoothie

Creamy SmoothieCreamy Smoothie

Creamy Smoothie

 

For a big glass: 

Ingredients:

  • 70g frozen bananas
  • 30g frozen raspberries
  • 1 tablespoon of superfood Granero Integral
  • White of an egg
  • 1/2-lemon juice
  • 200ml apple juice
  • 200g blueberry yogurt and redcurrant

In the glass you start with the layer of yogurt and then you put 100ml of apple juice.

Inside your blender, add bananas, raspberries, 100ml apple juice, egg white, 1 / 2 lemon juice and a spoonful of the Granero superfood . Mix everything at a medium to fast speed.

Now, you have to put the last layer in the glass and that’s it!

Thank you very much Granero Integral for this collaboration!


Related Posts

Brownie with avocado – GLUTEN FREE-

Brownie with avocado – GLUTEN FREE-

  Brownie with avocado – GLUTEN FREE-   4 persons: Ingredients: 50g deodorized coconut oil (preheated). 1 avocado. 1 egg. 170gr of coconut sugar. 60 gr of cocoa powder. 1/2 teaspoon of vanilla extract. 100gr of almond flour. 1/2 bag of baking powder. 70gr of […]

Delicious guacamole with mango

Delicious guacamole with mango

Delicious guacamole with mango 4 persons Ingredients: 1 avocado 1/4 onion 1/2 mango 2 small tomatoes 10ml of lime juice spicy chili salt from herbes de la conca  pepper Start to cut the mango into small pieces. Put all the ingredients inside your food processor […]



Leave a Reply


%d bloggers like this: