Sweet potato soup with chia seeds
For 3 persons
Ingredients:
- 3 tablespoons chia seeds Gloriososo super nutrients.
- 12 tablespoons of mineral water.
- 380g of sweet potato.
- 150g of red pepper.
- 3 tomatoes.
- 1 glove garlic.
- 1L of water.
- 3 branches of cilantro.
- 50ml olive oil.
- salt and pepper.
Start by putting the chia seeds and 12 tablespoons of mineral water in a bowl and mix everything.
Cut the sweet potato, red pepper, glove of garlic (in very small pieces) and tomatoes (in four parts).
Heat the olive oil in a saucepan over medium heat.
First add the pieces of garlic and cook until golden/brown, and then add the sweet potato, red pepper and tomato.
Cook everything for about 5 minutes, season it with some salt and pepper.
Add the litre of water with the coriander leaves and let it cook for another 10-15 minutes.
Lastly add the soaked chia seeds together with the mineral water, and then mix with your mixer until creamy.
Et Voilà !! It is done!
We love to eat it with turmeric bread! DELICIOUS!
