Rice noodle salad with raw vegetables and peanut sauce For 3-4 people : Ingrédients : For the rice noodle salad : 100 g rice noodles 2 carrots 1 small cucumber 1 yellow pepper 3 young onions 1 small bunch of coriander a handful of […]
Roasted vegetable salad with green tahini sauce For 3-4 people: Ingrédients : 2 avocados 100 g spinach leaves +/- 12 small potatoes 1 broccoli 1 bunch of radishes 1 garlic clove 2 large sweet potatoes 120 ml virgin olive oil Salt & pepper Some […]
Veggie Wrap with yogurt/chives dressing For 3 to 4 people : For wraps and topping: 4 to 6 wrap/tortilla patties 2 sweet potatoes 1 tomato ½ cucumber 1 onion 1 avocado 240g black beans (canned) Provencal herbs and/or oregano some olive oil […]
Sushi sandwich with beetroot hummus For the beetroot hummus: For 1 large jar: Ingrédients : 1 garlic clove 200 g cooked beetroot 200 g chickpeas 60 g mineral water 10 ml juice of a lemon 40 g sesame seeds a pinch of salt […]
Pasta with homemade green pesto and seasonal vegetables For 4 people : Ingrédients : 500 g pasta (we used Paccheri Rigati – they have the shape of giant tubes) 20 ml virgin olive oil 2 teaspoons dried oregano 1 zucchini 1 bunch […]
Summer salad with Greek pasta For 3/4 people: Ingrédients: 200 gr Greek pasta 4 tomatoes 1 cucumber 1 ball of vegan mozzarella ½ red onion 10/15 black boneless olives A few sprigs of fresh flat-leaf parsley Salt & pepper For seasoning: 3 tablespoons olive […]
Tabbouleh with raw vegetables and leek sprouts For 3-4 people : Ingrédients : 200 gr of whole grain semolina (couscous) 200 ml organic tomato sauce 200 ml of water 1 tomato 1/2 cucumber 1/4 red pepper 1/2 half onion Some flat-leaf parsley about […]
Baked carrots, flavored with rosemary and millet seeds For 2-3 people : Ingrédients : 10 carrots 2 onions 20 small baby potatoes 2 sprigs of fresh rosemary 80ml olive oil 250g millet 1 handful spinach leaves Salt & Pepper Start by heating […]
Tagliatelle noodles with vegetarian carbonara sauce For 4 people: Ingredients: about 30 cherry tomatoes (with the branch) 4 garlic cloves 100 ml olive oil + 4 tablespoons spices: oregano, basil ½ juice of a lemon ½ lemon zest 80 gr Parmesan cheese 5 eggs […]
Red lentils with coconut milk and rice For 4 people Ingredients: 50 ml sunflower oil 250 gr raw red lentils ½ onion 1 yellow pepper 1 red pepper 350 ml coconut milk 250 ml mineral water 250 gr mixture of whole rice salt & […]