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REFRESHING SUMMER VEGGIES

REFRESHING SUMMER VEGGIES

  REFRESHING SUMMER VEGGIES   For 4 people Ingredientes: 2 onions 2 eggplants 1 big zucchini 2 red pepper 3 gloves of garlic 250 ml of olive oil salt pepper First you need to preheat the oven to 200 ° C. After this cut all of the […]

Delicious green peas pesto with pecan nuts

Delicious green peas pesto with pecan nuts

Delicious green peas pesto with pecan nuts   For 2 peoples Ingredients:   1 clove of garlic. 80g fresh spinach. 15g pine nuts. 40g frozen green peas. 20g pecan nuts. 100ml olive oil. salt and pepper.   Put all the ingredients inside of your blender. […]

Spaghetti with white beans, carrots and spinach

Spaghetti with white beans, carrots and spinach

Spaghetti with white beans, carrots and spinach For 2 peoples Ingredients: 50 ml olive oil. 1 clove of garlic. 2 carrots. 2 peeled tomatoes. 300g white beans Casa Amella. (Precooked). 2 big handful of fresh spinach. 3 tablespoons of lemon juice. 2 teaspoons of paprika. […]

Fresh summer salad with mango and chickpeas

Fresh summer salad with mango and chickpeas

Fresh summer salad with mango and chickpeas   For 2 pers: 700g chickpeas already cooked from Casa Amella 15 strawberries 1 mango juice of 1/2 lemon juice of 1/2 lime a handle of fresh coriander olive oil salt & pepper   Cut the strawberries and mango […]

Delicious guacamole with mango

Delicious guacamole with mango

Delicious guacamole with mango 4 persons Ingredients: 1 avocado 1/4 onion 1/2 mango 2 small tomatoes 10ml of lime juice spicy chili salt from herbes de la conca  pepper Start to cut the mango into small pieces. Put all the ingredients inside your food processor […]

Quinoa salad with pomegranate, corn and peanut.

Quinoa salad with pomegranate, corn and peanut.

  Quinoa salad with pomegranate, corn and peanut. 4 persons:  Ingredients: 1 broccoli. 2 cooked corns on the cob. 1/2 pomegranate seeds. handful of fresh spinach. 6 mint leaves. 50ml of peanut oil. 125 g of quinoa. 1/2 lime juice. handful of peanuts. salt and […]

Vegetarian pasta with shiitake, peas, zucchini and corn

Vegetarian pasta with shiitake, peas, zucchini and corn

Vegetarian pasta with shiitake, peas, zucchini and corn   4 persons:  Ingredients: 1/2 onion. 1 zucchini. 100g frozen corn. 100g frozen peas. 20 shiitake mushrooms. 800ml water. 1 cube of vegetable stock. 250g of oats shape pasta (in french: pate d’avoine, don’t worry if you […]

Vegetarian bolognese

Vegetarian bolognese

Vegetarian bolognese 4-5 persons: Ingredients 1/2 onion 2 cloves of garlic 1 zucchini 5 carrots 3 fresh tomatoes 7 mushrooms 50ml of olive oil 5 peeled tomatoes 230g of precooked lentils casa amella 200g of crushed tomatoes 430ml of red wine 5 teaspoons of flour 3 […]

Veggie black rice

Veggie black rice

Veggie black rice 4 persons: Ingredients: 400gr black rice 1 clove of garlic 1/2 onion 2 large tomatoes 1 yellow pepper 1 zucchini 8 shiitake mushrooms 5 mushrooms 20 g olive oil soy sauce A handful of peanuts A little parsley 1/2 lime juice salt […]

Vegetarian Couscous

Vegetarian Couscous

Vegetarian Couscous 4 pers Ingredients:  11 cherry tomatoes 45g of onions 4 carrots 1 zucchini 1 red pepper 230g pre cooked chickpeas 3 large gherkins 15gr olive oil 2 tablespoons of  Granero integral turmeric-pepper superfood 650ml water 330gr basic tomato sauce 300g whole semolina 1 vegetable stock […]