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Lentils with spelt, pecan nuts and curcuma

Lentils with spelt, pecan nuts and curcuma

  Lentils with spelt, pecan nuts and curcuma   For 2-3 people   Ingredients:   150g dupuy lentils (soak previously in the water overnight) 100g spelt (soak previously in water overnight) from the brand El Granero integral 1,300l water 200ml vegetable stock 3 bay leaves […]

Vegetarian burgers with curry

Vegetarian burgers with curry

  Vegetarian burgers with curry 4 vegetarian burgers   Ingredients:   130g integral semolina from the brand El Granero integral 110g cooked chickpeas 120g cooked lentils 1 garlic clove 2 teaspoons curry 5g fresh cilantro 60g red lentils flour from brand El Granero integral 30g […]

Rice pasta with coconut milk and vegetables

Rice pasta with coconut milk and vegetables

Rice pasta with coconut milk and vegetables   For 2 people   Ingredients:   1 broccoli. 200gr frozen peas. 1 bunch asparagus. 50ml  sunflower oil. 100ml coconut milk. 1 onion. 3cm ginger. Some crushed coconut. Juice of 1 lime. Zest of 1 lime. A handful […]

Fig, nectarine and feta salad

Fig, nectarine and feta salad

Fig, nectarine and feta salad   For 4 people   Ingredients: 9 figs 3 nectarines 100g rocket salad 2 tablespoons honey 1 garlic clove 80ml olive oil 3 tablespoons water 3 tablespoons apple cider vinegar 200g quinoa 2 tablespoons oregano 10g feta salt and pepper […]

Semolina with toasted seeds and vegetables

Semolina with toasted seeds and vegetables

Semolina with toasted seeds and vegetables   For 4 people   Ingredients:   150g pre-cooked green soybeans 50ml olive oil 3 tablespoons sunflower seeds 3 tablespoons pumpkin seeds 3 tablespoons poppy seeds 2 garlic cloves 300g semolina 3 carrots 1 tablespoon honey zest of a […]

REFRESHING SUMMER VEGGIES

REFRESHING SUMMER VEGGIES

  REFRESHING SUMMER VEGGIES   For 4 people Ingredientes: 2 onions 2 eggplants 1 big zucchini 2 red pepper 3 gloves of garlic 250 ml of olive oil salt pepper First you need to preheat the oven to 200 ° C. After this cut all of the […]

Delicious green peas pesto with pecan nuts

Delicious green peas pesto with pecan nuts

Delicious green peas pesto with pecan nuts   For 2 peoples Ingredients:   1 clove of garlic. 80g fresh spinach. 15g pine nuts. 40g frozen green peas. 20g pecan nuts. 100ml olive oil. salt and pepper.   Put all the ingredients inside of your blender. […]

Spaghetti with white beans, carrots and spinach

Spaghetti with white beans, carrots and spinach

Spaghetti with white beans, carrots and spinach For 2 peoples Ingredients: 50 ml olive oil. 1 clove of garlic. 2 carrots. 2 peeled tomatoes. 300g white beans Casa Amella. (Precooked). 2 big handful of fresh spinach. 3 tablespoons of lemon juice. 2 teaspoons of paprika. […]

Fresh summer salad with mango and chickpeas

Fresh summer salad with mango and chickpeas

Fresh summer salad with mango and chickpeas   For 2 pers: 700g chickpeas already cooked from Casa Amella 15 strawberries 1 mango juice of 1/2 lemon juice of 1/2 lime a handle of fresh coriander olive oil salt & pepper   Cut the strawberries and mango […]

Delicious guacamole with mango

Delicious guacamole with mango

Delicious guacamole with mango 4 persons Ingredients: 1 avocado 1/4 onion 1/2 mango 2 small tomatoes 10ml of lime juice spicy chili salt from herbes de la conca  pepper Start to cut the mango into small pieces. Put all the ingredients inside your food processor […]