Soup

Red lentils and carrot soup with curry

Red lentils and carrot soup with curry

Red lentils and carrot soup with curry   For 4 people Ingredients: 500 gr carrots 300 gr raw red lentils 1 onion 1 dash olive oil 1 vegetable stock cube 1050 ml mineral water 2 teaspoons yellow curry salt & pepper some croutons   Start […]

Creamy pumpkin soup with grilled chestnuts

Creamy pumpkin soup with grilled chestnuts

Creamy pumpkin soup with grilled chestnuts  For 4 people Ingredients: 700gr pumpkin 1 onion 500ml water 1 dash olive oil 1 cube vegetable stock 1 tablespoon yellow curry salt & pepper For the side dish:   some grilled sweet chestnuts some Parmesan cheese (freshly grated) some coconut […]

Sweet potato soup with chia seeds

Sweet potato soup with chia seeds

Sweet potato soup with chia seeds   For 3 persons Ingredients: 3 tablespoons chia seeds Gloriososo super nutrients. 12 tablespoons of mineral water. 380g of sweet potato. 150g of red pepper. 3 tomatoes. 1 glove garlic. 1L of water. 3 branches of cilantro. 50ml olive […]