Cold Corn and Zucchini Soup
Cold Corn and Zucchini Soup For 2 / 3 people : Ingrédients : 1 zucchini 1 garlic clove 300 g corn 300 ml mineral water 5 or 6 ice cubes 50 ml virgin olive oil 50 ml apple vinegar 1 small brick of […]
Cold Corn and Zucchini Soup For 2 / 3 people : Ingrédients : 1 zucchini 1 garlic clove 300 g corn 300 ml mineral water 5 or 6 ice cubes 50 ml virgin olive oil 50 ml apple vinegar 1 small brick of […]
Chickpea & Corn Hummus For 1 jar Ingrédients : 100 g of corn 100 g precooked chickpeas 1/2 clove of garlic 30 ml mineral water 5 ml lemon juice 20 g sesame seeds 2 pinches of salt 35 g olive oil Put all the […]
Super fresh gazpacho of watermelon and tomatoes For 3-4 people : Ingrédients : 300 gr watermelon 70g cucumber ( ½ cucumber) 3 medium tomatoes 60 g red pepper ( ¼ pepper) 1/2 onion 1 garlic clove 1 sprig basil 5/6 tablespoons apple vinegar […]
Toast with fresh pesto, raw vegetables and sprouted seeds For 4 toasts / 2 people: Ingrédients: For the pesto: 60gr rocket 20gr fresh basil leaves 100ml olive oil 1 garlic clove 1 tablespoon of freshly squeezed lemon juice 35gr Parmesan cheese […]
White bean cream with avocado toast and lime juice Ingredients: For 1 pot of white bean cream 300 gr cooked white beans (previously rinsed with water) from the brand Casa Amella 2 tablespoons olive oil ½ garlic clove juice of half a lime 1/4 […]
Spicy edamame, the perfect healthy snack For 2 people Ingredients: 160g edamame (soybeans, can buy frozen from the Asian grocery stores) 1 teaspoon chili pepper-flavored coconut oil from the brand Tropicai A few pinches of coarse salt Start by cooking the edamame, either […]
Cashew ricotta cheese For 1 big bowl Ingredients: 250 gr cashews (previously soaked in the water > at least for 3 hours > then drained) 200 ml water juice of 1 lemon 1 garlic clove flavored salt (with herbs) Put all the ingredients in […]
SALTY POWER BALLS For +/-10 small power balls Ingredients: 50 gr raw pistachio nuts (without shell) 40 gr raw cashew nuts 1 tablespoon dried basil salt and pepper some dry spelt crackers/cookies from the brand El Granero Integral Start with putting the […]
RAW & VEGAN SALTY CHEESECAKE For 4 people Ingredients: For the salty base: 100 gr raw pistachio nuts (without shell) 85 gr raw cashew nuts 2 coffee spoons dried basil 30 gr dry spelt crackers/cookies salt and pepper For the cream: 200gr natural cashew […]
Salad of red cabbage, carrot, cucumber and tamari sauce For 4 people Ingredients: 1 small red cabbage 5 carrots 1/2 cucumber 2 tablespoons peanut butter 50ml of tamari sauce from brand El Granero Integral 50ml rice vinegar from brand El Granero Integral […]