Roasted vegetable salad with green tahini sauce   For 3-4 people: Ingrédients : 2 avocados 100 g spinach leaves +/- 12 small potatoes 1 broccoli 1 bunch of  radishes 1 garlic clove 2 large sweet potatoes 120 ml virgin olive oil Salt & pepper Some […]

Veggie Wrap with yogurt/chives dressing   For 3 to 4 people :   For wraps and topping:   4 to 6 wrap/tortilla patties 2 sweet potatoes 1 tomato ½ cucumber 1 onion 1 avocado 240g black beans (canned) Provencal herbs and/or oregano some  olive oil […]

Vegetarian burger with Portobello mushrooms    For 2 people: Ingrédients : For the mango guacamole: 1 avocado ¼ of onion 1/2 of mango 10 ml lime juice some fresh coriander salt & pepper First peel the mango, onion, avocado, and dice them. Put all the […]

White bean cream with avocado toast and lime juice   Ingredients: For 1 pot of white bean cream 300 gr cooked white beans (previously rinsed with water) from the brand Casa Amella 2 tablespoons olive oil ½  garlic clove juice of half a lime 1/4 […]

Delicious guacamole with mango 4 persons Ingredients: 1 avocado 1/4 onion 1/2 mango 2 small tomatoes 10ml of lime juice spicy chili salt from herbes de la conca  pepper Start to cut the mango into small pieces. Put all the ingredients inside your food processor […]

  Brownie with avocado – GLUTEN FREE-   4 persons: Ingredients: 50g deodorized coconut oil (preheated). 1 avocado. 1 egg. 170gr of coconut sugar. 60 gr of cocoa powder. 1/2 teaspoon of vanilla extract. 100gr of almond flour. 1/2 bag of baking powder. 70gr of […]

Guacamole with yogurt   4 persons: Ingredients 1 avocado  half a vanilla or lemon yogurt 1 tomato 60g red pepper  80g onion 10g lemon juice 3 sprigs coriander salt & pepper Put everything into your blender or Thermomix and blend on a medium speed. (Vit 5 / […]