Tag: banana

Creamy Smoothie

Creamy Smoothie

Creamy Smoothie   For a big glass:  Ingredients: 70g frozen bananas 30g frozen raspberries 1 tablespoon of superfood Granero Integral White of an egg 1/2-lemon juice 200ml apple juice 200g blueberry yogurt and redcurrant In the glass you start with the layer of yogurt and then […]

Healthy Pancake

Healthy Pancake

    12 pancakes: 150g wheat flour  300ml Almond milk 1/2 banana 1 packet of baking powder 3 eggs 3 tablespoons whole superfoods Quinoa by Granero integral A little bit of salt olive oil Put all ingredients into a blender or the Thermomix. Mix it at […]

Our typical weekend breakfast

Our typical weekend breakfast

ENGLISH/SPANISH  Ingredients: 2 oranges/ 2 nectarines / 5 strawberries/ 5 ice cubes/ pollen/ 1 banana/ 2 vanilla yogurts/ 4 table spoons chia/ cereales/ goji berries