White bean cream with avocado toast and lime juice   Ingredients: For 1 pot of white bean cream 300 gr cooked white beans (previously rinsed with water) from the brand Casa Amella 2 tablespoons olive oil ½  garlic clove juice of half a lime 1/4 […]

Vegetarian stew with potatoes, carrots and green flageolet beans   For 4 people: Ingredients: 4 potatoes 3 carrots 600 gr dried green flageolet beans (previously soaked overnight in the water) 1 garlic clove 9 bay leaves 2 teaspoons thyme 2 teaspoons mustard from the brand […]

Spicy edamame, the perfect healthy snack   For 2 people Ingredients: 160g edamame (soybeans, can buy frozen from the Asian grocery stores) 1 teaspoon chili pepper-flavored coconut oil from the brand Tropicai A few pinches of coarse salt   Start by cooking the edamame, either […]

Spaghetti with white beans, carrots and spinach For 2 peoples Ingredients: 50 ml olive oil. 1 clove of garlic. 2 carrots. 2 peeled tomatoes. 300g white beans Casa Amella. (Precooked). 2 big handful of fresh spinach. 3 tablespoons of lemon juice. 2 teaspoons of paprika. […]

White beans and fig salad   2 persons: Ingredients: 75g rocket 320g white beans (already cooked) 2 tomatoes 10g parmesan 2 figs olive oil balsamic cream salt and pepper   As we already mentioned, this salad is super easy. You have to put some rocket leaves on […]