Rice noodle salad with raw vegetables and peanut sauce   For 3-4 people : Ingrédients : For the rice noodle salad : 100 g rice noodles 2 carrots 1 small cucumber 1 yellow pepper 3 young onions 1 small bunch of coriander a handful of […]

Thai-style vegetable soup with curry and coconut milk   For 4 people: Ingrédients: 100g soy sprouts 50g “peephole ears” mushrooms (which can be bought dehydrated and before cooking soaked in water for 10  minutes) 2 carrots ½ teaspoon yellow curry powder (ours is very hot […]

Vegetarian Pad Thai with vegetables and soy sauce   For 2/3 people: Ingredients: 140 gr special noodles- Pad Thai 1/2 zucchini 1 carrot 1/2 red pepper 60 gr cashews or peanuts (natural and without salt, slightly crushed). 80 gr green peas 2 eggs 2 tablespoons […]

Red lentils and carrot soup with curry   For 4 people Ingredients: 500 gr carrots 300 gr raw red lentils 1 onion 1 dash olive oil 1 vegetable stock cube 1050 ml mineral water 2 teaspoons yellow curry salt & pepper some croutons   Start […]

SUMMER ROLLS WITH PEANUT SAUCE   Ingredients for 4 people: For the peanut sauce 1 big tablespoon peanut butter 6 tablespoons rice vinegar 6 tablespoons peanut oil 3 teaspoon Fish sauce, also called Nuoc-mâm 1 citronella stick juice of ½ a lime salt After you […]

Salad  of red cabbage, carrot, cucumber and tamari sauce   For 4 people   Ingredients:   1 small red cabbage 5 carrots 1/2 cucumber 2 tablespoons peanut butter 50ml of tamari sauce from brand El Granero Integral 50ml rice vinegar from brand El Granero Integral […]

Mashed sweet potatoes with carrots and lentils   For 2 people   Ingredients: 1 sweet potato 4 carrots 1,800ml water 1 teaspoon thyme 1 teaspoon oregano 80g Du Puy lentils (soak overnight) 2 tablespoons olive oil 1 onion 2 teaspoons honey 50ml white wine 100ml […]

Semolina with toasted seeds and vegetables   For 4 people   Ingredients:   150g pre-cooked green soybeans 50ml olive oil 3 tablespoons sunflower seeds 3 tablespoons pumpkin seeds 3 tablespoons poppy seeds 2 garlic cloves 300g semolina 3 carrots 1 tablespoon honey zest of a […]

    Miso vegan sauce with red lentil pasta For 2 people Ingredients:  50gr raw cashew nuts. 255ml of mineral water. 1 tablespoon of miso. 1 clove garlic. Juice of 1 lemon. Salt and pepper. Put all ingredients in the blender and smash at high […]

Veggie burgers with curry and sweet pepper   For 8-10 veggie burgers   Ingredients: 100g bulgur. 25g spelt seed. 10g carrots. 10g onions. 10g red pepper. 30g rice flour. 30g oats. 6 tablespoons of tomato sauce casa amella. 1 tablespoon of curry. 1 tablespoon of […]