Baked carrots, flavored with rosemary and millet seeds For 2-3 people : Ingrédients : 10 carrots 2 onions 20 small baby potatoes 2 sprigs of fresh rosemary 80ml olive oil 250g millet 1 handful spinach leaves Salt & Pepper Start by heating […]
Vegetarian stew with potatoes, carrots and green flageolet beans For 4 people: Ingredients: 4 potatoes 3 carrots 600 gr dried green flageolet beans (previously soaked overnight in the water) 1 garlic clove 9 bay leaves 2 teaspoons thyme 2 teaspoons mustard from the brand […]
Miso vegan sauce with red lentil pasta For 2 people Ingredients: 50gr raw cashew nuts. 255ml of mineral water. 1 tablespoon of miso. 1 clove garlic. Juice of 1 lemon. Salt and pepper. Put all ingredients in the blender and smash at high […]
Spaghetti with white beans, carrots and spinach For 2 peoples Ingredients: 50 ml olive oil. 1 clove of garlic. 2 carrots. 2 peeled tomatoes. 300g white beans Casa Amella. (Precooked). 2 big handful of fresh spinach. 3 tablespoons of lemon juice. 2 teaspoons of paprika. […]
Veggie burgers with curry and sweet pepper For 8-10 veggie burgers Ingredients: 100g bulgur. 25g spelt seed. 10g carrots. 10g onions. 10g red pepper. 30g rice flour. 30g oats. 6 tablespoons of tomato sauce casa amella. 1 tablespoon of curry. 1 tablespoon of […]
Carrot cake without gluten 6-8 persons Ingredients: 200ml coco oil (melted). 200g brown or coco sugar. 3 eggs. 200g of rice flour. 1/2 pack of backing powder. 1 tablespoon of cinnamon. 100g smashed pecan nuts. 250g rasped carrots. 2 packs of vanilla sugar. […]
Vegetarian bolognese 4-5 persons: Ingredients 1/2 onion 2 cloves of garlic 1 zucchini 5 carrots 3 fresh tomatoes 7 mushrooms 50ml of olive oil 5 peeled tomatoes 230g of precooked lentils casa amella 200g of crushed tomatoes 430ml of red wine 5 teaspoons of flour 3 […]
Hummus chickpeas carrot 3-4 persons: Ingredients: 2 garlic cloves 200g of pre-cooked carrots with steam or water. 245g chickpeas 56ml of water Juice of 1/2 lemon 40g sesame 65ml of olive oil salt pepper Put all the ingredients in your blender and mix at a high speed. […]
Easy carrot smoothie For two glasses: Ingredients: 2 oranges 400ml carrot juice 1 tea spoon of curcuma 1/2 of mango 2 ice cubes Put everything in your blender and mix it. 🙂
Vegetarian Couscous 4 pers Ingredients: 11 cherry tomatoes 45g of onions 4 carrots 1 zucchini 1 red pepper 230g pre cooked chickpeas 3 large gherkins 15gr olive oil 2 tablespoons of Granero integral turmeric-pepper superfood 650ml water 330gr basic tomato sauce 300g whole semolina 1 vegetable stock […]
