Tag: glutenfree

A refreshing lemonade with citrus fruits and raspberries

A refreshing lemonade with citrus fruits and raspberries

  A refreshing lemonade with citrus fruits and raspberries   For a large jar: Ingredients: 4 red-oranges 1 orange 1 lemon some ice cubes 1 dozen fresh or frozen raspberries 700 ml mineral water 2 tablespoons panela sugar 2 tablespoons powdered pollen “Bee Pollen Raw” […]

Thai-style vegetable soup with curry and coconut milk

Thai-style vegetable soup with curry and coconut milk

Thai-style vegetable soup with curry and coconut milk   For 4 people: Ingrédients: 100g soy sprouts 50g “peephole ears” mushrooms (which can be bought dehydrated and before cooking soaked in water for 10  minutes) 2 carrots ½ teaspoon yellow curry powder (ours is very hot […]

My first trimester

My first trimester

My first trimester   How my body felt from the inside:   -Cold pressed juice from the brand “Paf le jus”  with fresh pollen “Apicia”: The first two weeks before I even knew that I was pregnant, I was “addicted” to cold-pressed juice with fresh […]

Tapioca pudding with coconut milk

Tapioca pudding with coconut milk

Tapioca pudding with coconut milk   For 4 people: Ingredients: 400 ml coconut milk 40 gr of tapioca pearls (the size of a marble) 1 stick of lemongrass 50 gr agave syrup some coconut chocolate from the brand Nucao (for decoration) 1 mango, some pineapple […]

Smoothie with coconut water, strawberries and aloe vera

Smoothie with coconut water, strawberries and aloe vera

Smoothie with coconut water, strawberries and aloe vera   For 2 people: Ingredients: 350 ml coconut water Annona/Hibiscus flavor from the brand Tropicai 200 ml freshly squeezed orange juice 150 gr strawberries 1 yellow kiwi 1 aloe vera leaf 3 large ice cubes   Start […]

Super tropical vitamine smoothie

Super tropical vitamine smoothie

Super tropical vitamine smoothie   For 2 people: Ingredients: 350 ml coconut water flavored with pineapple or passion fruit from the brand Tropicai 200 ml freshly squeezed orange juice 1/2 banana 100 gr frozen tropical fruit mix 80 gr ice-cubes Put all the ingredients in […]

Banana split power balls, gluten-free

Banana split power balls, gluten-free

Banana split power balls, gluten-free   For 15-20 balls: Ingredients: 40 gr dehydrated dates (pre-soaked in water for 10 minutes) 2 tablespoons “banana powder” from the brand Purasana 1 banana 40 gr toasted hazelnuts (without salt) 40 gr toasted almonds (without salt) 15-20 gr cocoa […]

White bean cream with avocado toast and lime juice

White bean cream with avocado toast and lime juice

White bean cream with avocado toast and lime juice   Ingredients: For 1 pot of white bean cream 300 gr cooked white beans (previously rinsed with water) from the brand Casa Amella 2 tablespoons olive oil ½  garlic clove juice of half a lime 1/4 […]

Vegetarian stew with potatoes, carrots and green flageolet beans

Vegetarian stew with potatoes, carrots and green flageolet beans

Vegetarian stew with potatoes, carrots and green flageolet beans   For 4 people: Ingredients: 4 potatoes 3 carrots 600 gr dried green flageolet beans (previously soaked overnight in the water) 1 garlic clove 9 bay leaves 2 teaspoons thyme 2 teaspoons mustard from the brand […]

Warm chickpeas and cauliflower salad with curry, raw spinach and mango

Warm chickpeas and cauliflower salad with curry, raw spinach and mango

Warm chickpeas and cauliflower salad with curry, raw spinach and mango   For 4 people Ingredients: 150 gr chickpeas (pre-cooked) from the brand Casa Amella 1 onion 1 small cauliflower (about 400 gr) 50 ml sunflower oil 1 ripe mango 50 gr fresh spinach leaves […]