Vegetarian Pad Thai with vegetables and soy sauce   For 2/3 people: Ingredients: 140 gr special noodles- Pad Thai 1/2 zucchini 1 carrot 1/2 red pepper 60 gr cashews or peanuts (natural and without salt, slightly crushed). 80 gr green peas 2 eggs 2 tablespoons […]

Risotto Brussel sprouts and green peas   For 4 persons Ingredients: 80g parmesan cheese 12 brussel sprouts 80g frozen green peas 20g olive oil 1 onion 300g risotto rice 600g of water 180g of white wine 1 vegetable cube 2 tablespoon of rice cream 4 […]

Rice pasta with coconut milk and vegetables   For 2 people   Ingredients:   1 broccoli. 200gr frozen peas. 1 bunch asparagus. 50ml  sunflower oil. 100ml coconut milk. 1 onion. 3cm ginger. Some crushed coconut. Juice of 1 lime. Zest of 1 lime. A handful […]

Green toast with soy and peas For 4 people: Ingredients: 130g of pre-cooked green soybeans 100g frozen peas 100g of ricotta 2 tablespoons honey 3 garlic cloves 3 tablespoons water 50ml olive oil zest of 1/2 a lemon slices of 1/2 a lemon juice from […]

Delicious green peas pesto with pecan nuts   For 2 peoples Ingredients:   1 clove of garlic. 80g fresh spinach. 15g pine nuts. 40g frozen green peas. 20g pecan nuts. 100ml olive oil. salt and pepper.   Put all the ingredients inside of your blender. […]

Vegetarian pasta with shiitake, peas, zucchini and corn   4 persons:  Ingredients: 1/2 onion. 1 zucchini. 100g frozen corn. 100g frozen peas. 20 shiitake mushrooms. 800ml water. 1 cube of vegetable stock. 250g of oats shape pasta (in french: pate d’avoine, don’t worry if you […]

Asiatic noodles with miso soup   3-4 peoples:  Ingredients:  70ml sesame oil. 2 cloves of garlic. 1cm of ginger. 3 Chinese onions. 1 bunch of asparagus. 24 shiitake mushrooms. 50gr frozen peas. 3 leaves of kale. 3 tablespoons of gomasio El Granero Integral 80ml of […]

ENGLISH/SPANISH Ingredientes: 200gr de quinoa / 1 huevo / 5 espárragos / 1/2 calabacín / 30gr de guisantes congelados / 2 zanahorias trituradas / 1 ajo / 1 cebolla / 1 lima / 4 cucharadas de salsa de soja / 4 cucharadas de aceite de coco / un poco […]

ENGLISH/SPANISH Ingredientes: 1 cebolla / 2 dientes de ajo / 1 limón / 2 zanahorias / 1 pimiento rojo / 40gr de aceite de oliva / 1 bolsita de azafrán / 1 bolsita de especias “paella”/ 1 brick de caldo de verduras / 500gr de pulpa de […]

ENGLISH/SPANISH Ingredients: 2 corncobs/ 2 zucchinis/ 80g of frozen green beans/ 50gr frozen peas/ 12 cherry tomatoes/ 4 tbsp olive oil/ 1 tbsp oregano/ 1 tbsp thyme/ 2 garlic cloves/ juice of half a lemon/ salt and pepper