Vegetarian burger with Portobello mushrooms    For 2 people: Ingrédients : For the mango guacamole: 1 avocado ¼ of onion 1/2 of mango 10 ml lime juice some fresh coriander salt & pepper First peel the mango, onion, avocado, and dice them. Put all the […]

Mushrooms with cinnamon and brown rice     For 2 people: Ingredients: 6 Paris mushrooms 12 Shiitake mushrooms 1 teaspoon dried thyme 1/2 teaspoon ground cinnamon 1 onion 1 garlic clove 50ml olive oil 200ml vegetable broth 100ml white wine zest of 1/2 a lemon […]

Asiatic pasta with seitan and shiitake.   2 people Ingredients: 10 shiitakes mushrooms. 6 portobello mushrooms. 1 glove of garlic. 170g of brown rice pasta (from chinese store). 100g of frozen peas. 1cm of fresh ginger. 250g seitan from Casa amella. 4 tablespoons of soya […]

Veggies with black garlic 2 persons:   Ingredients:   1 zucchini. 20 shiitake mushrooms. 20 paris mushrooms. 4 cloves of black garlic. 50ml of olive oil. some fresh parsley. salt and pepper. First, preheat the oven to 180 ° C.   Then cut the vegetables […]

Vegetarian bolognese 4-5 persons: Ingredients 1/2 onion 2 cloves of garlic 1 zucchini 5 carrots 3 fresh tomatoes 7 mushrooms 50ml of olive oil 5 peeled tomatoes 230g of precooked lentils casa amella 200g of crushed tomatoes 430ml of red wine 5 teaspoons of flour 3 […]

Veggie black rice 4 persons: Ingredients: 400gr black rice 1 clove of garlic 1/2 onion 2 large tomatoes 1 yellow pepper 1 zucchini 8 shiitake mushrooms 5 mushrooms 20 g olive oil soy sauce A handful of peanuts A little parsley 1/2 lime juice salt […]

ENGLISH/SPANISH  Ingredients: 200g bulgur / 4 portobello mushrooms/ 4 carrots/ 1 zucchini/4 cherry tomatoes/2 cloves of black garlic/fresh parsley/ feta

ENGLISH/SPANISH Are you in for a savoury flavoured hot delicious soup? Then ramen is your deal my friend. This recipe boosts some strong spinach power to pump up those lean Popeye muscles! Its healthy, its delicious and much easier than you think.