Express breakfast pudding with germinated oat flakes   For about 4 people :   Ingrédients :   120 g germline oat flakes from the brand Germline 3 tablespoons chia seeds 180 g plain soy yogurt 500 ml almond milk juice of ½ a lemon […]

Porridge with chocolate and peanut butter   For 2 people: Ingredients: 100 gr oat flakes from the brand El Granero Integral 140 ml almond milk 300 ml water 2 pitted dates (previously soaked in mineral water for 10 minutes) 25 gr dark chocolate for cooking […]

Almond quinoa porridge with cinnamon    2 people Ingredients:  60g quinoa flakes from Granero Integral brand 400ml almond milk with vanilla favor. 2 tablespoons almond butter from Granero Integral brand 3 tablespoons agave syrup. 2 teaspoons of cinnamon (opcional) Start to put the quinoa flakes […]