A refreshing lemonade with citrus fruits and raspberries   For a large jar: Ingredients: 4 red-oranges 1 orange 1 lemon some ice cubes 1 dozen fresh or frozen raspberries 700 ml mineral water 2 tablespoons panela sugar 2 tablespoons powdered pollen “Bee Pollen Raw” […]

Chia pudding with coconut milk 4 people Ingredients: 60gr chia seeds of the brand Super Glorioso  500ml of coconut milk 150g of any frozen fruit. (Our favorites are mango or red berries)   Put the chia seeds in a medium sized jar and cover it […]

  Fresh raspberries, hibiscus tea For 1 liter of iced tea:  Ingredients: 20gr of frozen raspberries. 2 teaspoons of dehydrated hibiscus. 4 mint leaves. 1/4 lime juice. 1L of water between 1 and 4 tablespoons of coconut sugar (depending of your taste). Put water, the […]

Creamy Smoothie   For a big glass:  Ingredients: 70g frozen bananas 30g frozen raspberries 1 tablespoon of superfood Granero Integral White of an egg 1/2-lemon juice 200ml apple juice 200g blueberry yogurt and redcurrant In the glass you start with the layer of yogurt and then […]

ENGLISH/SPANISH Ingredients: 3 passion fruits/20g raspberry/400ml almond milk/ice/chia