Warm chickpeas and cauliflower salad with curry, raw spinach and mango For 4 people Ingredients: 150 gr chickpeas (pre-cooked) from the brand Casa Amella 1 onion 1 small cauliflower (about 400 gr) 50 ml sunflower oil 1 ripe mango 50 gr fresh spinach leaves […]
Miso vegan sauce with red lentil pasta For 2 people Ingredients: 50gr raw cashew nuts. 255ml of mineral water. 1 tablespoon of miso. 1 clove garlic. Juice of 1 lemon. Salt and pepper. Put all ingredients in the blender and smash at high […]
Spaghetti with white beans, carrots and spinach For 2 peoples Ingredients: 50 ml olive oil. 1 clove of garlic. 2 carrots. 2 peeled tomatoes. 300g white beans Casa Amella. (Precooked). 2 big handful of fresh spinach. 3 tablespoons of lemon juice. 2 teaspoons of paprika. […]
Spinach and broccoli hummus 4 persons: Ingredients: 2 garlic cloves 200g of chickpeas (pre-cooked) 100g of broccoli 100g of spinach 60ml of water 10ml lemon juice 40g of sesame seeds 70g of olive oil a pinch of salt First, cook the broccoli. At home we steam […]
Quinoa salad with pomegranate, corn and peanut. 4 persons: Ingredients: 1 broccoli. 2 cooked corns on the cob. 1/2 pomegranate seeds. handful of fresh spinach. 6 mint leaves. 50ml of peanut oil. 125 g of quinoa. 1/2 lime juice. handful of peanuts. salt and […]
ENGLISH/SPANISH Are you in for a savoury flavoured hot delicious soup? Then ramen is your deal my friend. This recipe boosts some strong spinach power to pump up those lean Popeye muscles! Its healthy, its delicious and much easier than you think.