Healthy cooking workshop and dinner

Healthy cooking workshop and dinner

Healthy cooking workshop and dinner

 
 
 
Green & Pepper is a story of a French-Hungarian couple who have radically changed their eating habits to the healthier way.
 
In our workshops, we offer an inspiration and tips how to eat healthy without spending a lot of time in the kitchen.
 
During our workshops, you will learn and practice how to make a complete menu using organic ingredients (2 hours). The practical part is followed by a dinner, including a drink and an appetizer (1 hour).
 
We will be accompanied by a nutritionist-doctor , Mari Gomez. During the course, you will learn the relationship between food and nutrition. You can ask all the doubts that you have on the subject.
 
We hope to see you soon
 
 

Sábado 3th March

11h30-14h30

Workshop of 2hours + 1hour of nutrition with Mari Gomez

MENU VEGANO

1- Summer rolls with peanut butter sauce .

2- Semolina with toasted seeds and vegetable

3- Power ball with chocolate.

4- Chocolate and platano chia pudding.

Drink + Appetizer included

 

PRICE: 28€

Book through Atrapalo

Workshops will be held in the center of Barcelona.

We need a minimum of 10 pers in total for doing the workshop

 

 

Friday 9 th March

19H-22H

Workshop of 2hours + 1hour of nutrition with Mari Gomez

ASIA INSPIRATION

1-Spicy edamame, the perfect healthy snack  

2-Summer rolls with peanut butter sauce .

3-Pasta wiht bok choy and his secret sauce.

4-Tapioca pudding with mango

Drink + Appetizer included

 

PRICE: 28€

Book through Atrapalo

Workshops will be held in the center of Barcelona.

We need a minimum of 10 pers in total for doing the workshop

 

 

Saturday 17th March

11h30-14h30

Workshop of 2hours + 1hour of nutrition with Mari Gomez

VEGETARIAN MENU VEGETARIANO WITH HOMEMADE SEITAN

 

1- Sweet potatoes hummus.

2- Cashew “ricotta” cheese

2- Seitan with italian broth

3- Chocolate and banana pancake

Drink + Appetizer included

 

Book through Atrapalo

Workshops will be held in the center of Barcelona.

We need a minimum of 10 pers in total for doing the workshop